Health & Wellbeing

Nov
03
|
“My stomach is upset with me,” is what my daughter said the day after Halloween. Our version of Halloween this year, given the unusual circumstances (both with the pandemic and being in a...
Oct
14
|
Starting your day off right, Part II I first began to see the value of a morning routine that included meditation and movement when I was living and teaching in China for a...
Oct
04
|
When you want to have the energy to make the most of every day (which, I imagine, all of us do) it is important to pay attention to how you start your day....
Sep
22
|
Well, we have been here in Rhode Island a whole year now. It has been almost two years since I closed the Aurora Acupuncture clinic! While I have missed seeing all of my...
Mar
31
|
Last weekend we were playing tennis as a family and there was a family playing tennis in the court next to us. Later, when they left the court, the mom said goodbye to...
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